Strength journey update 2015 – calls for new goals

In the last week of December is smashed a few of my gym goals
Press up aim: 40. Achieved 28
Unassisted Pull ups: 1
Dips: 2
Bench press Aim: 50kg. Achieved 42.5kg after two failed attempts at 45kg. And having done press ups, bench & dips!
Deadlift Aim: 100kg. Achieved 1x105kg. It popped up on my third attempt.
Squat Aim: 80kg. Achieved 1x95kg
At 69kg body weight, 20.4% body fat.
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