Friends who train together stay together…

It’s always fun to seek out a new gym in a different country or city… So that’s what we did. Londoner Jo and myself are in Melbourne for a wedding, and being bridesmaids, it is important to keep in tip top condition.


Fitness First Flinders Street Melbourne. It was BEAUTIFUL. We ended up spending quite a few hours there. We were greeted warmly by reception, enjoyed the expansive free space and high quality gym gear. There was everything you needed. Changing room facilities were private, warm and the shower was AMAZING  Continue reading

Breadfruit Pancakes – what!?

On a Saturday morning journey to the Commonsense Organics store we made a beautiful discovery…Breadfruit Flour.

The Maiden South Pacific owner was sampling her amazing Breadfruit Flour creation – yum!

What is Breadfruit? It’s a fruit from the Pacific Islands, and it can be milled in to flour. So it’s gluten free, and very clean!

Apparently you can use “one for one” substitute for ordinary flour. We gave it a shot….

Breadfruit Pancakes

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