Healthy “nice-cream”

Our wee family is transitioning to a cleaner diet. The last three weeks I’ve eaten completely clean and have lost 3.7kg and feel fantastic! Next step is to reduce my toddlers dairy intake…. So…”nice-cream” was designed, because EVERYONE loves Ice Cream!!



  • 3 frozen (or fresh) overripe bananas
  • 1 small can coconut milk
  • 1-2cups of unsweetened coconut/almond milk
  • 1-2 teaspoons 100% maple syrup (it’s refined sugar free!)
  • 1 teaspoon of vanilla paste (again 100% pure is sugar free).

Wiz all ingredients in the blender, and freeze!

It went down a treat. Yummy 💝

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