LIVE HEALTH CHAT SERIES WITH DAN HARDIE

If you missed Part Four of my Live Health Chat series - here it is!
I spoke with PT, friend and mentor @dan.thehuman

We spoke about training the brain for mental toughness, the body, movement and goal setting.

We'd love to hear what you thought of the chat?

p.s. please excuse the quality - this is the best I could do

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