RECIPES

  • CHEESE & HAM SAVOURY MUFFINS

    Everyone loves a good scone/savoury muffin, but if following a low carb diet... the muffin often has to be put aside... Here's my take on the chee...
  • HIGH ENERGY CHOC NUT SLICE

    INGREDIENTS:1C soaked dates2C nuts of choice1/4c chia seeds1/4C LSAor linseed1 block Lindt choc1tsp cacao1tsp allspice or cinnamon2 eggs lightly b...